Posts by Tony:
High Anxiety
I’m being successful at writing more often. I started daily meditation. I’ve been feeling better. Then I woke up with anxiety this morning. Not sure what the trigger was, but I am feeling anxiety and depression. Trying my best to focus on the positive changes I have made and not the feelings I have right now.
“You don’t seem like you have anxiety.”
link.medium.com/5Ja0haZoFT
Fountain Pen Revolution
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Long Term Depression Permanently Changes the Brain
https://futurism.com/depression-caused-inflammation-brain?fbclid=IwAR1Wn0U8AgAUOglPXV5TjMd0rHMfpbEwLT2FNKc8xTxV3XELmdc9MdJfDs
A Pill for Loneliness
link.medium.com/xUCKfbXVAT
Differences in Writing
I’m noticing that my writing changes when typing here versus handwriting it in a journal. I’m much more descriptive in my journal. It feels more connected, like my soul is pouring on to the page. Three Ways That Handwriting With A Pen Positively Affects Your Brain
Accepting I May Always Suffer From Anxiety
link.medium.com/Jcg6xMVxyT
Pushing Past Writer’s Block
I’ve been blocked for years as a writer. Feeling like I have nothing worth saying. I resolved in 2019 to write, to move beyond this blocked feeling, to write no matter what. I picked up creative writing books. I read them. I am not sure I totally agree with some the new age thinking in […]
A Condition of the Heart
It has come to my attention that I never really discussed an important occurrence in my life. In October 2015 I had a heart attack. I was at a friend place in San Francisco, apartment and cat sitting. I felt sick, and I wrote it off as having a bit of a cold. I walked […]
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