Wanting More
I originally set this blog up in 2001 to be a place to talk about my life and the adventures I would have. I feel it has devolved into a place where I log my depression and anxiety over the life that could have been. While mental health is important and I will try to […]
High Anxiety
I’m being successful at writing more often. I started daily meditation. I’ve been feeling better. Then I woke up with anxiety this morning. Not sure what the trigger was, but I am feeling anxiety and depression. Trying my best to focus on the positive changes I have made and not the feelings I have right […]
“You don’t seem like you have anxiety.”
link.medium.com/5Ja0haZoFT
Long Term Depression Permanently Changes the Brain
https://futurism.com/depression-caused-inflammation-brain?fbclid=IwAR1Wn0U8AgAUOglPXV5TjMd0rHMfpbEwLT2FNKc8xTxV3XELmdc9MdJfDs
A Pill for Loneliness
link.medium.com/xUCKfbXVAT
Accepting I May Always Suffer From Anxiety
link.medium.com/Jcg6xMVxyT
How to Use Siri to Automate Every Step of Your Daily Grind
How to Use Siri to Automate Every Step of Your Daily Grind