Trying
I’ve been dealing with intense anxiety the last few days. Doing my best to divert my thoughts, relax, and be thankful for the good things in my life.
Foreign
A foreign emotion has made a place in my life. I’d forgotten what it feels like to be happy. I feel strong and positive for the first time in years. Reconnecting with an old friend, kind words, and just talking has lifted me up. It’s hard to put it into words how I felt before […]
Have to laugh…
Life is not fair, and yes I never expected that it would be that way.
Trust
A friend stated today that someone stabbed them in the back, and as a result they don’t trust any of their friends. While I can relate to feeling like this at times, I can’t bring myself to the point where I trust no one. I hope I never get to that point in my life. […]
Attitude
I’m trying to remain positive about life. It gets harder everyday. I keep my mind focussed on the people and things in my life for which I am thankful. I truly am thankful, I may not say it enough. Sometimes difficult to do when your brain lies to you. Anxiety and tears seem to come […]
Merry? Christmas
Another Christmas has come and gone. I’m doing so-so. Missing people I considered family. Nothing to be done I guess. I am thankful for old friends though, without them I probably wouldn’t be here. May God bless them in the new year.
Good and bad
It’s been a rough few weeks. Seems like holidays are always rough when dealing with depression and anxiety. The thing is, I’m doing better than usual. A friend has been helping me through the days. I am thankful for the people who have given me a helping hand. I know that I’d be in a […]
Writing
I’ve tried to write on a regular basis lately. A friend mentioned how difficult that can be when you’re depressed. I tend to agree, although I’ve read books and articles that recommend channeling your feelings into your writing. I find that to be a sound idea that is much harder to do than it sounds. […]
Ugh…
Sad tonight. Feeling worthless. Just putting this here because its what I feel right now.
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