High Anxiety
I’m being successful at writing more often. I started daily meditation. I’ve been feeling better. Then I woke up with anxiety this morning. Not sure what the trigger was, but I am feeling anxiety and depression. Trying my best to focus on the positive changes I have made and not the feelings I have right […]
“You don’t seem like you have anxiety.”
link.medium.com/5Ja0haZoFT
A New Year, A New Outlook
Hmmm, what if I actively try to change myself. Try to cut negativity, document my life, my successes, my failures. Going to try to use this site more and more. Try to live life to the fullest, and give up on beating myself up. Let go of the anger I feel towards myself and others. […]
Prime Suspect for Depression
medium.com/the-spike/a-new-prime-suspect-for-depression-4a4607a870b0
Life Update
It’s been a while since I put a real post on these pages concerning my life. Mostly I guess because I felt I didn’t have much to say. I’ve been battling depression and anxiety for most of my life and lately it’s been a real struggle to stay motivated. In order to keep moving forward […]
Taking Mental Health Seriously
This is a fantastic project. I wish they had these rooms at some of the ComicCons I go too. It’s great to see these rooms make a public statement, so many times mental health is swept under the rug or not talked about at all. Take This AFK Rooms
Job Hunt
Just applied for a job at Facebook in Seattle. I also applied for a job at PACCAR in Bellevue Washington, a company I worked at in the 90’s. I am hopeful that I will hear something from them soon. My stress level is through the roof right now. But I’m continuing to keep busy, I […]
Anxiety
I try to keep busy and look for work every day. Most days I apply for one or two jobs. The waiting is what gets to me and sends my anxiety level through the roof. I exercise and read to keep my mind off of my troubles. Some days I’m more successful than others. I […]
Trying and Failing
Doing my best to keep my life together. I’m still here, so I guess that counts as something. But I’m not happy, and that makes me feel like a failure. Connections that I thought I had made have fallen apart. I’m not smart enough or rich enough I guess. That hurts so much. I may […]